Creamy Lemon Herb Tahini Sauce Recipe for Salads & Bowls

This lemon herb tahini sauce is bright, creamy, and ready in about five minutes. Smooth tahini, fresh basil, lemon, and a touch of avocado create a versatile condiment that works as a dip, spread, salad dressing, or pasta sauce.

A creamy green sauce in a small white bowl.

I created this at home after tasting the lemon herb tahini at Cava and wanted to recreate a similar fresh, herb-forward flavor. It’s an easy way to upgrade simple meals and makes a great make-ahead addition to your weekly meal prep.

This tahini sauce is adaptable — use it to enliven roasted vegetables, slather on sandwiches, toss with pasta, or serve as a party-ready dip for crudités.

If you enjoyed this recipe, try my Spicy Cashew Dressing next!

Why You’ll Love This Recipe

  • Incredibly creamy: Tahini and a bit of avocado create a silky texture that coats food beautifully.
  • Vegan & gluten-free: No animal products or gluten-containing ingredients, making it suitable for many diets.
  • Fresh flavors: Fresh basil, lemon, and garlic give the sauce a bright, savory profile.
  • Versatile: Use it as a pasta sauce, dip, salad dressing, or sandwich spread.

Ingredient Notes

Labeled ingredients including: lemon, tahini, salt and pepper, garlic, olive oil, agave nectar, basil, avocado.

Basil: Fresh basil is best here — it brightens the sauce and keeps the color vibrant.

Tahini: Stir tahini well before measuring to reincorporate the oils. It provides a nutty depth and creamy base.

Agave nectar: A small amount balances the lemon’s acidity; you can substitute another liquid sweetener if needed.

Avocado: Optional, but adds richness and healthy fats for an even silkier finish.

See the recipe card below for a complete ingredient list and exact quantities.

Bowtie pasta covered in a green sauce in a white bowl.

Substitutions & Additions

Make it spicy: Add ½–1 tsp crushed red pepper flakes or a pinch of cayenne before blending.

Extra creamy: Add another half avocado for a richer texture.

Replace tahini: Try cashew butter or almond butter if you don’t have tahini — the flavor will change but the texture remains creamy.

Cheesy note: Stir in 1 tbsp nutritional yeast for a savory, cheesy undertone.

Step by Step Instructions

Four images labeled 1-4 including: step 1: ingredients laid out on a white marble counter, step 2: the ingredients in a blender, step 3: the ingredients blender inside a blender, step 4: the blended sauce in small white bowl.

Image 1: Prep ingredients: wash basil and lemon, peel the garlic, and stir the tahini to combine the oils.

Image 2: Place all ingredients in a blender and blend until smooth and creamy.

Image 3: Taste and adjust seasoning. Thin with 1 tablespoon of water at a time if you want a looser consistency.

Image 4: Serve with pasta, as a dip, over roasted vegetables, or as a sandwich spread.

Top Tip: The avocado can darken slightly if stored. Press plastic wrap directly on the surface of the sauce before refrigerating to limit browning.

How to Serve Lemon Herb Tahini Sauce

A piece of celery covered in a green creamy sauce.

Use the sauce in many ways — here are a few favorites:

  • Pasta: Toss with hot pasta for a quick, creamy green sauce.
  • Salad: Thin with a little water and use as a vibrant salad dressing.
  • Dip: Serve with fresh vegetables, pita, or crackers for an easy appetizer.
  • Sandwich spread: Spread on bread to elevate sandwiches and wraps.
A bowl of bowtie pasta covered in a green cream sauce.

Expert Tips

  • Use a blender: A blender gives the smoothest texture, but a food processor also works. If mixing by hand, finely mince the herbs and garlic.
  • Fresh is best: Fresh garlic and freshly squeezed lemon juice provide the brightest flavor compared with jarred or pre-squeezed alternatives.

Frequently Asked Questions

What is lemon herb tahini made of?

This version blends tahini with fresh basil, garlic, lemon juice, olive oil, a touch of agave, and optional avocado for extra creaminess.

What is tahini made of?

Tahini is a paste made from ground toasted sesame seeds, prized for its nutty flavor and creamy texture.

What is a good substitute for tahini?

Cashew or almond butter can replace tahini; expect a slightly different flavor but a similar creamy result.

More Plant-Based Recipes You’ll Love

  • Blueberry Peanut Butter Smoothie
  • Mason Jar Caesar Salads
  • Peanut Butter Chia Pudding
  • Sheet Pan Gnocchi

If you try this recipe, please consider leaving a star rating or a comment — I appreciate your feedback!

A small white bowl filled with creamy green sauce.

Lemon Herb Tahini Sauce

Kelsey Riley

A vibrant, creamy sauce made with tahini, herbs, and avocado. Serve it as a dip, spread, salad dressing, or toss with pasta for a quick meal.
5 from 7 votes
Print Recipe
Pin Recipe

Prep Time 5
Total Time 5

Course Main Course, Salad
Cuisine American

Servings 4
Calories 381 kcal

Equipment

  • Blender

Ingredients

  

  • ¼ cup tahini
  • 2 cups basil
  • 4 cloves garlic
  • ½ cup olive oil
  • 1 tablespoon lemon juice
  • ½ cup water
  • ½ avocado
  • ½ teaspoon Italian seasoning
  • ¼ tsp salt
  • 1 teaspoon agave nectar

Instructions

 

  • Wash the basil, squeeze the lemon, and peel the garlic.
  • Place all ingredients in a blender and blend until smooth and creamy.
  • Serve as a dip, spread, salad dressing, or toss with pasta.

Notes

If you prefer a thinner sauce, add water one tablespoon at a time until you reach the desired consistency.

Store in the refrigerator in a covered container for up to four days. Press plastic wrap onto the surface to help prevent discoloration from the avocado.

Nutrition

Calories: 381kcalCarbohydrates: 10.8gProtein: 3.6gFat: 38.5gCholesterol: 0mgSodium: 169mgPotassium: 237mgFiber: 3.6gSugar: 4.2gCalcium: 95mgIron: 2mg
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