Juicy Ground Lamb Burgers with Creamy Feta Sauce

How to make homemade lamb burgers that stay juicy and full of flavor: how to season them, grill them, and cook them to the right temperature every time. The bright, creamy feta-yogurt sauce uses Greek yogurt, crumbled feta, lemon, and fresh herbs for a classic Mediterranean finish.

A lamb burger topped with feta yogurt sauce with a bun on a blue plate, a bowl of sauce is in the upper right corner.

Lamb is one of my favorite proteins to cook. It’s easy to work with and forgiving because of its higher fat content, which helps burgers stay moist. If you’ve made Mediterranean dishes with lamb before, try it in burger form — they grill quickly (under 15 minutes), stay juicy, and come alive with a few pantry spices and a cool feta-yogurt sauce.

A plate of ground lamb surrounded by fresh dill and mint, a lemon, and small bowls of spices, garlic, yogurt and feta.

Lamb burger seasonings

  • Choosing ground lamb: Look for meat that appears mostly red or pink in the package. Lamb tends to have a higher fat content than beef, which is great for burgers, but if you see excessive white fat you might want a different package. The fat helps the patties hold together and remain juicy.
  • Spice blend: A simple mix of cumin, coriander, smoked paprika, Greek oregano, garlic, kosher salt, and black pepper lets the lamb shine while adding Mediterranean warmth. Cumin and coriander pair naturally with lamb; smoked paprika echoes grill flavor and oregano adds classic herbal notes.

Feta yogurt sauce ingredients

  • Greek yogurt: Use Greek yogurt (full-fat or non-fat) for the thick, creamy texture the sauce needs.
  • Feta: Crumble a block of feta or use pre-crumbled—cow or goat milk feta both work.
  • Lemon and fresh herbs: Lemon zest and a touch of juice brighten the sauce. Fresh mint and dill balance the richness of the lamb; other soft herbs like parsley, cilantro, chives, or tarragon can be used if you prefer.

Ingredient measurements and the full recipe are provided in the recipe card below.

How to make lamb burgers

Two photos side by side, on the left, ground lamb topped with spices, on the right, a woman's hand mixing the seasoning into the meat.

Step 1: Mix and form patties

Grate or finely mince the garlic. Combine kosher salt, black pepper, smoked paprika, cumin, and coriander in a small bowl. Spread the lamb in a large bowl, sprinkle the spices and garlic evenly, and mix gently with your hands—avoid overworking the meat.

Four uncooked lamb burger patties on brown parchment paper.

Divide the meat into four even portions and form patties about ½ inch thick. Place them on a parchment-lined sheet or plate and refrigerate for at least 30 minutes (or up to overnight) to firm up so they hold together on the grill.

A bowl of ingredients including Greek yogurt, feta, lemon zest and fresh herbs.

Step 2: Make the feta-yogurt sauce

Finely chop the dill and mint, zest the lemon, then add a small amount of lemon juice. In a bowl combine Greek yogurt, crumbled feta, lemon zest and juice, chopped herbs, and a pinch of salt. Chill until ready to serve.

Step 3: Grill the burgers

Preheat the grill to medium-high. Lightly brush each patty with olive oil to prevent sticking. Grill about 3–6 minutes per side depending on thickness and desired doneness. I aim for 140°F internal for medium (it will rise a few degrees while resting). For well-done, cook to 160°F. Let the patties rest for a few minutes, then top with the feta-yogurt sauce and serve.

A lamb burger topped with feta yogurt sauce with a bun on a blue plate, a bowl of sauce is in the upper left corner.

Time & Temp

Cooking times & temperature

  • Cook times depend on patty thickness and desired doneness. Plan roughly 4–6 minutes per side and use an instant-read thermometer for accuracy.
  • Cook to 140°F for medium (temperature will rise as it rests). For well-done and food safety, cook to 160°F.

Expert tips

  • Make sure the grill is hot: A hot grill sears faster, cooks evenly, and makes flipping easier.
  • Don’t force the flip: Wait until the patty releases naturally from the grates; if it’s sticking, give it another minute.
  • Chill before grilling: Refrigerating patties for at least 30 minutes firms them up so they won’t fall apart or slip through the grates.

What to serve with lamb burgers

  • Potato salad: Dill or pesto potato salads pair well.
  • Pasta salad: Corn and tomato pasta or an orzo pesto salad are great for warm-weather meals.
  • Fresh salads: Fruit panzanella, a garbanzo-tomato-cucumber salad, or a traditional Greek salad maintain the Mediterranean theme.

FAQ

Can you cook lamb burgers in the oven?

Yes. Preheat a cast iron skillet in a 425°F oven to get a sear, then bake about 5–8 minutes per side, checking internal temperature so you don’t overcook.

Can you pan fry these on the stove?

Yes. Use a cast iron or heavy-bottomed skillet over medium-high heat and cook 4–6 minutes per side, depending on thickness.

Debra’s Details: Fast, easy, fun flavor!

  • Ready in under 15 minutes of active cooking time.
  • Lamb burgers stay moist and juicy compared with leaner patties.
  • Seasoned with common pantry spices for bold, familiar flavor.
  • The cool feta-yogurt sauce brings fresh, bright contrast.
  • Gluten-free (use gluten-free buns if desired).

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Recipe

A lamb burger topped with feta yogurt sauce with a bun on a blue plate.

Ground Lamb Burgers with Creamy Feta Sauce

Juicy lamb burgers seasoned with simple spices and topped with a Greek-style feta-yogurt sauce.
Prep Time 15 mins
Cook Time 12 mins
Chilling time 30 mins
Total Time 1 hr
Course Dinner, Main Course
Cuisine Greek, Mediterranean, Grilling
Servings 4
Calories 399 kcal

Equipment

  • Mixing bowls
  • Microplane or grater
  • Chef’s knife
  • Cutting board

Ingredients

Lamb burgers and seasonings

  • 1 pound ground lamb
  • 3 cloves garlic, grated or minced
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano (preferably Greek)
  • Olive oil, to brush on the burgers before cooking

Feta Yogurt Sauce

  • ¾ cup plain Greek yogurt
  • ½ cup crumbled feta
  • Zest of one lemon
  • 1 teaspoon lemon juice
  • ⅛ teaspoon kosher salt
  • 2 tablespoons chopped fresh dill
  • 1 teaspoon chopped fresh mint

Instructions

  1. Combine kosher salt, black pepper, smoked paprika, cumin, and coriander in a small bowl. Grate or finely mince the garlic.
  2. Spread the lamb in a large bowl. Sprinkle the seasoning evenly over the meat, add the garlic, and mix gently with your hands until combined. Avoid overworking.
  3. Divide into 4 equal portions and form ½-inch-thick patties. Place on a parchment-lined sheet or plate and refrigerate at least 30 minutes or up to overnight.
  4. Meanwhile, make the sauce: finely chop the dill and mint, zest the lemon and add the juice. Stir together yogurt, feta, herbs, lemon, and salt. Refrigerate until serving.
  5. Preheat a grill to medium-high. Lightly brush patties with olive oil and grill about 3–6 minutes per side until they reach your desired internal temperature (140°F for medium, 160°F for well-done). Let rest a few minutes, then top with feta-yogurt sauce and serve.

Notes

  • Hot grill matters: A properly heated grill gives a good sear and prevents sticking.
  • Wait to flip: The patty will release from the grates when it’s ready—forcing it can tear it.
  • Chill patties first: Refrigerating makes them firmer and less likely to fall apart on the grill.
  • Herb swaps: Soft herbs like parsley, cilantro, chives, or tarragon can replace mint or dill if you prefer.
Tried this recipe?
Leave a comment and a star rating in the recipe card — feedback is welcome!

Nutrition

Calories: 399 kcal
Carbohydrates: 4 g
Protein: 26 g
Fat: 31 g
Saturated Fat: 14 g
Sodium: 949 mg

Nutrition information is an estimate and not guaranteed to be exact.