Ethiopian Spices: Authentic Flavors and Cooking Tips

This Ethiopian spris is a layered, pureed fruit smoothie that’s wonderfully refreshing. It’s made with fresh papaya, mango, and avocado — creamy, sweet, and perfect for summer.

two tall glasses filled with Ethiopian spris and limes on the side.

Delicious, colorful, and cooling — this beverage brings tropical summer vibes in every sip. The avocado creates a silky texture while the mango and papaya add natural sweetness. It’s an effortless, crowd-pleasing drink for warm days.

Ingredients You’ll Need For This Ethiopian Spris:

  • Mango
  • Avocado
  • Papaya
  • Sugar
  • Water
  • Ice
  • Lime juice

papaya, mangoes, avocados, lemons, and limes on a white surface.

Can I Use Other Fruits?

Yes — you can substitute or add any ripe fresh fruits you have on hand. The recipe is flexible: just adjust sweetness and liquid to taste.

a papaya cut in half with avocados and mangoes on the side.

Do I Need An Immersion Blender?

No — any blender or mixer will work. An immersion blender makes it extra silky, but a countertop blender is perfectly fine.

two glasses filled with a green and yellow juice with an immersion blender on the side.

Can I Add Some Alcohol To This?

If you’d like a boozy version, add a splash of rum or cognac to one of the layers — start light so the fruit flavors remain front and center.

two tall glasses with yellow and green juice on a wooden board.

This Ethiopian spris is easy to make and perfect for summer entertaining. You’ll likely return to it season after season — feel free to tweak amounts for sweetness, creaminess, and texture.

More Delicious Drink Recipe Ideas…

  • Whipped Coffee
  • Spinach Avocado Green Smoothie
  • Green Apple Martini
  • Peppermint White Russian

You can find more recipes and tutorial videos on the original site and social channels.

two tall glasses filled with Ethiopian spris and limes on the side.

Ethiopian Spris

A layered fruit smoothie made with papaya, mango, and avocado — creamy, sweet, and refreshing.
Prep: 15 mins | Cook: 0 mins | Total: 15 mins | Servings: 3

Equipment

  • Immersion blender or countertop blender

Ingredients

  • 1/4 papaya, ripe
  • 1 mango, ripe
  • 2 avocados (Hass)
  • 1 cup sugar (split into three 1/3-cup portions)
  • 1 cup cold water (split into three 1/3-cup portions)
  • 1 cup ice (split into three 1/3-cup portions)
  • 3 tbsp lime juice (split into three 1 tbsp portions)

Instructions

  1. Cut the papaya in half and remove seeds. Slice one quarter and chop it; set aside.
  2. Peel and chop the mango and avocados; set each fruit aside in separate bowls or cups.
  3. Place each fruit into its own large cup or container for blending.
  4. To each cup add 1/3 cup sugar, 1/3 cup cold water, 1/3 cup ice, and 1 tablespoon lime juice. Blend each fruit mixture until smooth and creamy.
  5. To assemble the drink, spoon the papaya mixture into the glass first, then the avocado mixture, and finally the mango mixture. Spoon gently rather than pouring so the layers remain distinct.
  6. Garnish with lime zest or mint if desired. Serve immediately and enjoy.

Nutrition

Calories: 528 kcal | Carbohydrates: 92 g | Protein: 3 g | Fat: 20 g | Fiber: 11 g | Sugar: 79 g

Nutrition information is automatically calculated and should be used as an approximation.

Additional Info

Author: Julie Maestre

Course: Drinks | Cuisine: Ethiopian | Servings: 3 | Calories: 528

Keywords: Ethiopian Drink, Ethiopian Spris

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