These easy one-pan Garlic Herb Pork Medallions with Tuscan White Beans make a hearty, comforting meal ready in under 30 minutes.

After months of renovating our farmhouse—painting, removing old fixtures and cabinet work—we finally created an outdoor space that feels settled. We added patio lights, a gas fire pit, comfy furniture and seasonal decor, and now spend cool evenings outside. With less time and more craving for comforting meals, we’ve turned to simple, flavorful recipes. One favorite is Garlic Herb Pork Medallions with Tuscan White Beans. It’s fast, filling, and made in one skillet.

This dish combines pan-seared pork loin medallions with creamy white beans, tomatoes, garlic and herbs for a satisfying dinner that comes together in about 30 minutes. It’s ideal for busy weeknights or chilly evenings when you want something comforting without a lot of fuss.
Ingredients for Garlic Herb Pork Medallions with Tuscan White Beans
- 1 pound pork loin filet (trimmed and sliced into medallions)
- 2 teaspoons minced garlic
- 1/4 cup chopped bell pepper
- 1/4 cup chopped onion
- 2 (15-ounce) cans white beans, drained and rinsed
- 1/2 cup water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon crushed red pepper (adjust to taste)
- 1/4 teaspoon dried rosemary
- Salt and pepper to taste
- 1/2 cup cherry tomatoes, halved
- Olive oil for searing
Method
Slice the pork loin into medallions about 1/2 inch thick. Heat a tablespoon of olive oil in a large 12-inch skillet over medium heat. Sear the pork medallions for roughly 2 minutes per side—you’re aiming for a golden crust, not to fully cook them through. This seals in flavor and gives a nice texture.

Push the seared medallions to a plate and add the minced garlic, chopped bell pepper and onion to the skillet. Sauté for 1–2 minutes until the vegetables soften and the garlic is fragrant.

Stir in the drained white beans, water and seasonings (garlic powder, crushed red pepper, dried rosemary, salt and pepper). Bring the mixture to a gentle simmer. Return the pork medallions to the skillet and add the halved cherry tomatoes. Cover and reduce heat to low; simmer for about 15 minutes, until the pork is cooked through and flavors meld.

Finish with a sprinkle of freshly grated Parmesan or chopped herbs if desired. Serve straight from the skillet with a side of warm cornbread or crusty bread to soak up the sauce. This recipe serves about four and makes a balanced, protein-rich dinner that’s both quick and hearty.


Get the Recipe:
Garlic Herb Pork Medallions with Tuscan White Beans
Ingredients
- 1 pound Smithfield Marinated Roasted Garlic and Herb Pork Loin Filet
- 2 teaspoons minced garlic
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 2 (15-ounce) cans white beans, drained and rinsed
- 1/2 cup water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon dried rosemary
- Salt and pepper to taste
- 1/2 cup cherry tomatoes, halved
Instructions
- Heat a large skillet over medium heat.
- Add 1 tablespoon olive oil and sear the sliced pork medallions for 2 minutes on each side.
- Add the peppers, onions and garlic and cook 1–2 minutes until softened.
- Remove pork from skillet and set aside.
- Add the beans, water and spices and bring to a simmer.
- Place the pork back in the skillet and add the cherry tomatoes.
- Cover and reduce heat to low for 15 minutes, until pork is cooked through.
- Garnish with Parmesan and fresh herbs if desired, then serve.
, Calories: 287kcal
, Carbohydrates: 28g
, Protein: 33g
Other Easy Recipes
If you like quick, comforting dinners, try serving these pork medallions with cornbread or a simple green salad. For other easy recipes that fit different diets, explore vegetable-forward casseroles and low-carb snacks—there are many good options for meal prep and weeknight cooking.
