This easy lentil noodle soup is a simple, one-pot weeknight dinner made from pantry staples. Lentils, vegetables, and pasta simmer together into a balanced, satisfying meal that’s ready in about 30 minutes.
For more lentil soup ideas, see other recipes on this site.

A Hearty Lentil Noodle Soup That Makes Dinner Easy
This easy lentil noodle soup is the kind of straightforward, nourishing dinner we turn to when we want something healthy, reliable, and filling without fuss. It cooks in a single pot and comes together in roughly 30 minutes using common pantry ingredients.
The spices give depth without dominating the bowl. Pasta cooks directly in the broth so the flavors meld naturally. Lentils, vegetables, and noodles make it substantial enough to serve as a complete meal.
High in fiber and plant protein, it’s balanced enough to stand on its own—bread or a side of yogurt are optional.
Inspired by a simpler version of harira, this soup keeps the comforting spirit while staying quick and easy to prepare.
Ingredients
Full ingredient quantities are listed in the recipe box below.

- Extra virgin olive oil for richness (substitute avocado or neutral vegetable oil).
- Onion, carrot, and celery (mirepoix) as the savory base. Frozen pre-chopped mirepoix works to save time.
- Garlic for aroma; garlic-infused oil is a milder alternative if needed.
- Tomato paste to deepen the broth; omit if you prefer a lighter flavor.
- Turmeric and cumin for warm, earthy notes. Smoked paprika or coriander are good substitutes.
- Vegetable broth keeps it vegetarian; water plus bouillon or chicken broth can be used instead.
- Crushed tomatoes create a gentle tomato base; diced tomatoes or tomato purée also work.
- Lentils — canned brown or green lentils are convenient; red lentils will break down into a softer texture. If using dried brown/green lentils, add extra broth and simmer until tender.
- Short pasta such as ditalini, small shells, or broken spaghetti; gluten-free pasta is fine.
- Fresh parsley and lemon to brighten the finished soup. Cilantro or a splash of vinegar can be used instead.

How to Make Lentil Noodle Soup
Step 1: Soften the veggies
Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion, celery, and carrot and cook for 4–5 minutes until they begin to soften.

Step 2: Wake up the flavors
Stir in grated garlic, tomato paste, turmeric, cumin, and a pinch of red pepper flakes. Cook about 1 minute until fragrant; add a splash of water if the pan looks dry.

Step 3: Simmer the soup
Add vegetable broth, crushed tomatoes, drained lentils, salt, and black pepper. Bring to a gentle boil, then reduce heat and simmer 10 minutes to let the flavors meld.

Step 4: Cook the pasta and serve
Stir in the short pasta and cook until tender but not mushy, about 8–12 minutes depending on the shape. Stir occasionally to prevent sticking and add hot water or extra broth if the soup becomes too thick.
Turn off the heat and finish with a squeeze of lemon, chopped parsley, and a drizzle of olive oil. Serve hot.

Tips
- Rinse canned lentils to remove excess salt and keep the broth balanced.
- Don’t rush the sauté—letting the onion, carrot, and celery soften builds flavor naturally.
- Cook the tomato paste for about a minute before adding liquid to remove raw taste and deepen the broth.
- If using dried lentils, add roughly ¾ cup dried brown or green lentils and 1–2 extra cups of broth; simmer 30–45 minutes until tender before adding pasta.
- Add pasta at the end and cook until just al dente; it will continue to absorb liquid as it sits.
- Adjust soup thickness with extra broth for a lighter soup or longer simmering for a thicker texture.
- Finish with lemon to brighten the pot and make the flavors pop.
- Store leftovers without pasta when possible—keep pasta separate to avoid mushy noodles if preparing ahead.
Frequently Asked Questions
Yes. Flavors often improve after a few hours. Because pasta absorbs broth over time, add a splash of water or broth when reheating. To prevent overcooked noodles when making ahead, stop the cooking a few minutes early and let residual heat finish the pasta.
Cool completely, then refrigerate in an airtight container for up to 4 days. If possible, store pasta separately to keep its texture.
Yes. Freeze the soup base without pasta for best results, then cook fresh pasta when you’re ready to serve.
Brown or green lentils hold their shape and provide good texture. Red lentils will break down into a softer, thicker soup.
Yes. With lentils, vegetables, and pasta it’s filling enough to be a complete meatless main. If you want more protein, stir in shredded cooked chicken or another cooked protein just before serving.
More Easy Lentil Dinners to Try
- Mediterranean lentil orzo
- Easy lentil patties
- Mediterranean chopped lentil salad
- Greek lentil salad
- Mediterranean lentils and rice
- Lentil sweet potato patties
- Lentil and quinoa skillet
- Lentil stew
If you try this Lentil Noodle Soup, please leave a star rating and a comment to share how it turned out—we love feedback.
Easy Lentil Noodle Soup (One Pot, 30 Minutes)
Ingredients
- 2 tablespoons olive oil extra virgin
- 1 large onion chopped
- 1 stalk celery chopped
- 1 carrot chopped or sliced
- 2 cloves garlic grated
- 2 tablespoons tomato paste
- 2 teaspoons turmeric
- 1 teaspoon cumin
- 5 cups vegetable broth
- 1 can crushed tomatoes 15 oz / 400 g
- 2 cans lentils 15 oz / 400 g each — rinsed
- ¾ teaspoon salt
- ¼ teaspoon black pepper plus red pepper flakes to taste
- 4 ounces short pasta ditalini, small shells, broken angel hair, or elbow
- 2 tablespoons chopped parsley
- 1 lemon
Instructions
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Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Add 1 large chopped onion, 1 chopped stalk celery, and 1 chopped carrot. Cook 4–5 minutes, stirring, until softened.
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Stir in 2 grated garlic cloves, 2 tablespoons tomato paste, 2 teaspoons turmeric, 1 teaspoon cumin, and a pinch of red pepper flakes. Cook 1 minute until fragrant; add a splash of water if dry.
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Add 5 cups vegetable broth, 1 can crushed tomatoes, 2 cans drained lentils, ¾ teaspoon salt, and ¼ teaspoon black pepper. Bring to a gentle boil, reduce heat, and simmer 10 minutes.
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Stir in 4 ounces short pasta. Cook until tender (about 8–12 minutes). If the soup thickens too much, add hot water or more broth. Turn off the heat and serve with lemon, parsley, and a drizzle of olive oil.
Notes
- Olive oil → avocado or neutral vegetable oil.
- Mirepoix → frozen pre-chopped mirepoix saves time.
- Garlic → garlic-infused oil for a milder option.
- Tomato paste → omit if necessary; soup will be lighter.
- Turmeric & cumin → smoked paprika or coriander work too.
- Vegetable broth → water + bouillon or chicken broth.
- Crushed tomatoes → diced tomatoes or purée.
- Lentils → red lentils yield a softer, thicker texture; dried brown/green lentils need extra broth and longer simmering.
- Short pasta → orzo, broken spaghetti, elbows, or gluten-free shapes.
- Parsley & lemon → cilantro or a splash of vinegar for brightness.
Storage & make-ahead
- Refrigerate up to 4 days; store pasta separately if possible.
- Freeze the soup base without pasta, then cook fresh pasta when ready to serve.
Nutrition
Calories: 378 kcal,
Carbohydrates: 62 g,
Protein: 17 g,
Fat: 9 g,
Sodium: 673 mg,
Dietary Fiber: 15 g