This Air Fryer Parmesan Crusted Chicken is lighter thanks to the air fryer but still incredibly flavorful: crispy on the outside and juicy inside. It’s a simple weeknight main that comes together in under 30 minutes and will likely become a regular on your dinner menu.

Ingredients
Notes on the main ingredients used in this recipe:
- Chicken: Two boneless, skinless chicken breasts, halved lengthwise to make four thin pieces.
- Bread crumbs: A mix of whole wheat seasoned bread crumbs and panko for extra crunch. Regular seasoned bread crumbs work if you don’t have whole wheat.
- Parmesan: Grated Parmesan—freshly grated or the pre-grated kind both work fine.
- Egg: One egg whisked with a tablespoon of water to help the crumb mixture adhere.
- Seasoning: Italian seasoning, garlic powder, salt and pepper. Even if the crumbs are seasoned, a little extra seasoning boosts flavor.
- Olive oil spray: For the air fryer basket and to lightly mist the tops of the chicken so the crust becomes crisp and golden.
- Lemon: One lemon, sliced, for serving.
The full ingredient amounts are listed in the recipe card below.
Step-By-Step Instructions
This recipe is quick and straightforward—ready in under 30 minutes.
- Prep the chicken. Preheat the air fryer to 360°F (if your model has a preheat option) for about 5 minutes. Using the flat side of a meat tenderizer, gently pound each chicken half to about 1/4″ thickness. Season both sides with salt and pepper.
- Make the breading. In a shallow bowl, mix the whole wheat breadcrumbs, panko, grated Parmesan, Italian seasoning, and garlic powder. In a separate shallow bowl, whisk the egg with a tablespoon of water. Dip each chicken piece first into the egg mixture, letting excess drip off, then press into the breadcrumb mixture to coat fully. Transfer to a plate and repeat with remaining pieces.
- Air fry the chicken. Lightly spray the bottom of the air fryer basket with olive oil. Arrange chicken pieces in a single layer without overlapping—cook in batches if needed. Lightly spray the tops of the coated chicken with olive oil. Air fry at 360°F for 8–10 minutes, flipping halfway through, until the crust is golden and the chicken is cooked through (internal temperature 165°F).
- Serve. Plate the chicken with lemon slices and serve immediately. A squeeze of lemon brightens the flavor and pairs well with the Parmesan crust.
Expert Tip: If you cooked the chicken in batches, reheat the first batch in the air fryer for about 1 minute with the second batch so everything is warm when served.

Serving Suggestions
This Parmesan Crusted Chicken makes a quick, satisfying weeknight main. Serve with a squeeze of lemon for brightness.
Simple sides work best: a crisp salad, steamed vegetables, or roasted potatoes. For variety, turn this into a quick chicken parmesan—top each piece with a tablespoon of marinara and a sprinkle of shredded mozzarella, then air fry 1–2 minutes more until the cheese melts.

Frequently Asked Questions (FAQ’s)
Yes. Preheat the oven to 400°F and lightly oil a baking sheet. Arrange the breaded chicken in a single layer, spray the tops with olive oil, and bake 20–25 minutes, flipping once, until golden and cooked through.
Absolutely. Substitute gluten-free breadcrumbs and gluten-free panko to keep the same texture and flavor.
Not always—many air fryers don’t require preheating. If your unit has a preheat function, use it. Preheating for a few minutes helps achieve more even cooking and crispier crusts.
Related Recipes
- Air Fryer Buffalo Chicken Tenders
- Baked Chicken Nuggets
- Baked Zucchini Chips with Sriracha Aioli
If you try this recipe, please come back and leave a rating and a comment—your feedback helps others decide what to make.
Air Fryer Parmesan Crusted Chicken
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- Author: Nicole | Fresh Apron
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Dishes
- Method: Air Fry
- Cuisine: American
Description
This Air Fryer Parmesan Crusted Chicken is made lighter in the air fryer but stays crispy on the outside and tender inside. It’s an easy weeknight dish that’s ready in under 30 minutes and is great for busy evenings.
Ingredients
- 2 (10 oz) boneless, skinless chicken breasts, halved lengthwise
- 1/2 cup whole wheat seasoned bread crumbs
- 1/4 cup panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tablespoon water
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- Olive oil spray
- Salt and pepper, to taste
- 1 lemon, sliced, for serving
Instructions
- Prep the ingredients. Preheat the air fryer to 360°F for 5 minutes. Pound chicken halves to 1/4″ thickness and season with salt and pepper.
- Bread the chicken. Combine breadcrumbs, panko, Parmesan, Italian seasoning, and garlic powder in a shallow bowl. Whisk egg and water in another bowl. Dip chicken in the egg, then coat in crumbs. Repeat with remaining pieces.
- Cook. Spray the air fryer basket with olive oil and arrange chicken in a single layer. Spray the tops with olive oil. Air fry 8–10 minutes at 360°F, flipping halfway, until golden and cooked through.
- Serve and enjoy. Plate with lemon wedges and serve immediately.
Equipment
Meat Tenderizer
Air Fryer
Measuring Spoons
Notes
To keep the first batch warm while the second batch finishes, return the cooked pieces to the air fryer for about 1 minute with the fresh batch so all pieces are hot when served.
Nutritional values are approximate and per serving.
Nutrition
- Serving Size: 1 piece
- Calories: 315
- Sugar: 0.8 g
- Sodium: 392 mg
- Fat: 9.7 g
- Saturated Fat: 2.6 g
- Carbohydrates: 17.7 g
- Fiber: 2 g
- Protein: 38.2 g
- Cholesterol: 155.3 mg